Blog - The Endurance Edge

What is EGCG in Green Tea?

March 19, 2019

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Supplement Round Up: Creatine

March 5, 2019

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Supplement Round Up: Plant Based Protein Powders

January 29, 2019

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Supplement Round Up: Ubiquinol (CoQ10)

January 22, 2019

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Supplement Round Up: NO Boosters

January 8, 2019

https://www.theenduranceedge.com/wp-content/uploads/2018/11/bigstock-Glass-of-beet-juice-with-beets-83311796.jpg 1067 1600 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2019-01-08 08:00:522020-04-09 16:29:04Supplement Round Up: NO Boosters

3 Tips for Pacing Your Perfect Marathon

January 1, 2019

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Supplement Round Up: Beta-Alanine

December 18, 2018

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7 Tips To Beat the Holiday Bulge

December 13, 2018

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Ironman Mom: Summer’s Story

December 11, 2018

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The Best Cookbooks for Athletes & Health Nuts

December 7, 2018

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Supplement: Ashwagandha

December 4, 2018

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Supplement: Turmeric (Curcumin)

November 20, 2018

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Superfood Cereal

November 2, 2018

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Strawberry, Bacon and Feta Salad

October 18, 2018

https://www.theenduranceedge.com/wp-content/uploads/2018/09/IMG_7722-scaled.jpg 2560 2049 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2018-10-18 06:42:342019-05-01 08:55:02Strawberry, Bacon and Feta Salad

Cynthia’s Story: Health, Strength and Community

October 16, 2018

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Homemade Honey Lemon Sports Drink

October 12, 2018

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Supplement Round Up: Whey vs. Casein

October 11, 2018

https://www.theenduranceedge.com/wp-content/uploads/2018/09/bigstock-Protein-Powder-Power-Arm-7686184.jpg 1067 1600 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2018-10-11 05:49:452019-04-19 12:21:45Supplement Round Up: Whey vs. Casein

Pumpkin Pie Spice Peanut Butter Smoothie

October 5, 2018

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Poached Eggs in a Spicy Tomato Sauce

October 4, 2018

https://www.theenduranceedge.com/wp-content/uploads/2018/10/IMG_0252.jpg 1080 1080 Sarah Heckler, MS, RD, LDN, CISSN https://www.theenduranceedge.com/wp-content/uploads/2024/01/The-Endurance-Edge-logo-1.png Sarah Heckler, MS, RD, LDN, CISSN2018-10-04 06:38:532019-05-06 09:58:40Poached Eggs in a Spicy Tomato Sauce

Benefits of Protein Powders

September 27, 2018

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Training with Power at Interbike

September 21, 2018

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