Common Mistakes Triathletes Make (and how to keep it fun)
In today's Find Your Edge podcast, we welcome Coach Marty and…
Two Triathletes Try SwimRun (and why you should too!)
In today's Find Your Edge podcast episode, Chris Newport and…
How Sleep Benefits Athletes (+ Tips on How to Get the Best Sleep)
In today's Find Your Edge podcast episode, Chris Newport speaks…
How to Stay Hydrated in the Heat
In today's episode, Chris Newport, Registered Dietitian Nutritionist…
How to Make the Perfect Snack
How to Make the Perfect Snack
Coach Chris joins her fellow…
Athlete Race Story: Jay’s 1st 100 Mile UltraRun (plus tips for newbies!)
We're excited to bring your our first Athlete Race Story! Every…
Diversity, Equity & Inclusion in Triathlon: Time for Reckoning
Coach Chris talks with Dr. Lisa Ingarfield about diversity,…
Why More Women Should Mountain Bike with Ladies AllRide
This week, Coach Chris speaks with Lindsey Richter, who created Ladies…
How to Cook Superpower Veggies (all about crucifers!)
How to Cook Superpower Veggies (all about crucifers!)
In the…
Strengthening Youth Through Cycling with Triangle Bikeworks
Coach Chris from The Endurance Edge talks with the folks at Triangle…
Fueling & Hydration Solutions for Half Ironman Triathlon
Coach Chris, Registered Dietitian, Sports Nutritionist and Hydration…
How to Start Running with Fleet Feet Raleigh
Coach Chris talks with Gina James and Sharon Kyner from Fleet…
Athletes in the Kitchen: How to Cook Eggs Perfectly
How to Cook Eggs Perfectly
In the latest episode of our monthly…
How to Run Faster with Strength Training with Dr Mike Young
Coach Chris Newport talks with Dr Mike Young, owner of The Athletic…
Why You Should Race Triathlons Locally with Set Up Events
Coach Chris sits down with Bill Scott, owner of Set Up Events,…