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Videri Chocolate: Sam Ratto, How Chocolate is Made & his Journey into Fitness (losing 60lb!)
Join Dietitian Chris Newport as she talks with Sam Ratto, owner…
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Learn How to Cook Fish
Learn How to Cook Fish
Welcome to episode 1 of our Athletes…
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5 Ways Triathletes Can Keep Their Bikes Race Ready
In Chris' first episode as the NEW Find Your Edge podcast host,…
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Humans of Steel Part 4: Mary’s First Iron Distance Triathlon
This week, Michael sits down with another Humans of Steel iron…
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Fueling Mistakes Youth Athletes Make
Fueling Mistakes Youth Athletes Make
This week, Michael sits…
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Quick Tips to Crush Your Goals in 2021
Happy New Year!
This week, Michael sits down with the other…
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How to Improve Your Run Form & Running Economy
This week, Michael sits down with Lee Welch, PT, DPT, OCS from…
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Our Favorite Post-Workout Winter Snacks & Meals
This week Michael sits down with the other dietitians of…
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Humans of Steel Part 3: Route Planning with Josh Cole
This week Michael sits down with Josh Cole, an accomplished…
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Humans of Steel Part 2: Athlete Perspective with Alex Lawson
This week, Michael sits down with Alex Lawson, one of The…
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Humans of Steel Part 1: Intro with Chris Newport
This week Michael sits down with Chris Newport, owner and head…
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How to Stay on Track During the Holidays
This week Michael sits down with all the Registered Dietitians…
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Weight for Athletes with Sarah Heckler
This week Michael sits down with Sarah Heckler, MS, RD/LDN, CISSN,…
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How to Improve Performance with Metabolic Testing
This week Michael sits down with Stephanie Sullivan, exercise…
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Overcoming Cancer, Transforming Her Life, and Picking Up Triathlon with Brooks Bell
This week Michael sits down with Brooks Bell, an entrepreneur,…