Triathlon

Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy

Join host Chris Newport in an inspiring interview with Olympic medalist Katie Zaferes. Explore her journey, resilience, and legacy in the world of triathlon.

Goal Setting in Triathlon: How to Maintain Joy in Training & Racing

Achieve greater fulfillment in triathlon with effective goal setting strategies. Coach Chris and Coach Carlie explain how focusing on performance and process goals can lead to increased enjoyment and commitment to training on the Find Your Edge podcast.

Journey to Ironman 70.3 World Championship with Coach Peter

Experience the thrill of the Ironman 70.3 World Championship through the eyes of Coach Peter. Learn about the challenges, preparation, and tips for success in this prestigious event on the Find Your Edge Podcast.

Achieve Your DREAM Triathlon Goals in 2025

Reach your full potential in 2025 with our triathlon coaching programs. Personalized training plans, metabolic testing, and technique refinement for multisport success.

Conquering Half Ironman Triathlon

The Half Ironman(TM), or 70.3, presents a unique challenge for novice and seasoned triathletes. Our latest podcast episode dives into our coaches' essentials to conquering this distance successfully, including training zones, fueling tips, key workouts, and mental training strategies.
The Endurance Edge Triathlon Training Camp

Conquering Open Water Swim Anxiety

Feeling anxious about open water swimming? Is it holding you back from triathlon? It can be scary! Luckily, Coach Chris guides you through some crucial tips to help you tackle your fears and do something amazing!

How to Become a Triathlete

How to Become a Triathlete free webinar so you can overcome your fears and uncertainties and do something amazing, hard and fun hosted by the coaches at The Endurance Edge.
first triathlon

Do Your First Triathlon Program

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
Juli and Sarah IMNC 70.3 race photo

From DNF to 70.3

The latest episode of the Find Your Edge podcast features a heartwarming story of transformation, resilience, and community for one woman taking on triathlon later in life.
Velocity Indoor Group Triathlon Rides

Tri It in February!

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
post race finish

Secrets to Successful Post-Race Triathlon Recovery

Secrets to Successful Post-Race Triathlon Recovery with Coach Chris Newport on the Find Your Edge Podcast for recovery nutrition, immunity, sleep, and celebration!
Run

Conquering the Run Course of Triathlon: Tips & Strategies

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
triathlon bike

Triathlon Ready for the Bike: Tips on Transition, Fueling & Pacing

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.

Mastering the Triathlon Swim: Gear, Mental Prep and Wetsuit Tips

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.
IMNC 10.3

Essential Tips for Triathlon Race Week Readiness

'Tis the season for triathlons. You've been putting in hours at the pool, refining your technique, improving efficiency, and gaining endurance and speed. Now it's time to transition to the open water. Here's a few tips to get you into the lake or ocean without any issues.

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