How to Have Your Best Triathlon Season Ever
By Coach Chris Newport, MS, RDN/LDN, CISSN, EP-C
There’s…
Becoming a Real Triathlete
It's been quite an awesome year witnessing David's transformation…
7 Tips for Smooth Transitions
7 Tips for Smooth Transitions
It's one thing to be able to swim,…
3 Drills for More Efficient Freestyle Swimming
Did you watch the Olympic swimmers compete in Rio and their freestyle?
I…
Humble Tri
By Chris Newport, Nutritionist and Head Coach
Humbled. Proud.…
The Best Gifts for Triathletes
By Chris Newport, Nutritionist and Head Coach
Besides the…