We know how frustrating is it to be on the hamster wheel of diets, fads, internet misinformation and pseudoscience.
Our 21-Day Nutrition Reset Challenge offers a science-backed, holistic, anti-inflammatory approach to help you feel better quickly with real, whole foods.
You’ll also gain simple, practical tools to break free from confusion and make lasting, meaningful improvements to your health.
Get detailed meal plans with over 100 healthy recipes, each with photo, nutrition facts, directions, shopping list and ingredient swaps.
Learn the basis of our Nutrition Edge Method, which focuses on simple, practical tools for nutrition, planning and healthy habits.
Check-in several times per week live via Zoom with our experts to hold you accountable, answer questions and stay on track.
Get (and give) support from our community to ask questions and hold yourself and others accountable (NOT on Facebook) We’re in this together!
Track food, mood, and weight all in one app with your modules and community. Easily log meal plan recipes without listing individual ingredients.
Hello! I’m Chris Newport, Integrative & Functional Registered Dietitian and Exercise Physiologist.
I’ve been in the business of empowering people to reach and sustain their best health and performance for over 25 years. I’m excited to combine my passion and expertise in health, nutrition and fitness in this unique program designed to help you create better habits and understand how to nourish your body.
Yours in Health,
Chris Newport, MS, RDN, LDN, CISSN, EP
Whether you’re an athlete aiming for peak performance, a busy professional needing lasting energy, or someone dedicated to a healthier lifestyle, the 21-Day Nutrition Reset Challenge will kickstart your journey to more energy, better gut health, and reduced inflammation.
This challenge is only $57. You saw that correctly…only $57 for over 100 recipes, more than 5 weeks of meal plans (not just 21 days!), live accountability and coaching calls, a vibrant and supportive community, experienced experts and simple tools that will help to serve you for a lifetime of healthy habits.
Our mission is to help people reach and sustain peak performance and health. We truly believe you deserve to feel your absolute best to fully embrace your purpose and give your best to yourself, your family, your career, and the things that matter most to you. That’s why we’re here—to support you in kicking off your year feeling stronger, healthier, and more energized than ever before.
We know nutrition can sometimes feel overwhelming, but it doesn’t have to be. That’s why we’ve created a challenge designed to make healthy habits easier to adopt—and stick with—throughout the year.
With a little guidance and encouragement, we’re here to help you build lasting habits that empower you to thrive. We care about your journey and are honored to be part of it. Let’s make this your healthiest year yet, together!
What is the cost?
For the meal plans, recipes, live (and recorded) calls, modules and community, it’s a one time payment of $57. YES, you saw that right…only $57.
When does the program start?
It opens on January 1, 2025, when you’ll get your meal plans and recipes delivered via email (and in the portal)
When is the latest I can join?
You can start as late as January 10, when the program closes for registration.
When does the program end?
The program ends on January 31.
I have specific dietary needs. Can I still join?
Yes! We have vegetarian, vegan, gluten free and diary free options. Need something else? Just let us know and we can get you covered!
How long will I have access to the modules and the recipes?
While the program will be archived after January 25th, you’ll still have access to the modules and the recipes.
I love this program, how you teach it and your unique approach to nutrition and wellness. How can I stay involved?
We’re glad you enjoyed it! The next step is to join our Longevity Nutrition Coaching Program. This year-long program includes genetic testing, a private consultation with a personalized plan for nutrition, supplements, and lifestyle, weekly accountability calls, and monthly live sessions on the latest in nutrition and genetics. Join anytime!
(919) 230-7897
Located inside the Triangle Aquatic Center
275 Convention Drive
Cary, NC 27511
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