How Collegiate Runners and Adult Triathletes Are Similar with Coach Peter, PhD
How Collegiate Runners and Adult Triathletes Are Similar with Coach Peter, PhD
In the latest episode of the Find Your Edge podcast, we dive into Coach Peter’s story, going from a collegiate cross-country runner to a triathlon coach.
Peter’s journey into triathlon began as a collegiate runner at Elon University, where he “dabbled” in triathlon as a way to cross train. His coaching career started unexpectedly at a high school in Florida and eventually led him to roles at various universities, where he currently teaches sports psychology and coaches runners at UNC Pembroke.
Peter discusses his flexible coaching philosophy, emphasizing encouragement and understanding the realities of life balance over strict, in-your-face tactics. His background in sports psychology influences his approach, prioritizing effective, supportive methods tailored to each athlete’s needs.
You’ll hear how coaching collegiate athletes doesn’t differ greatly from working with adult triathletes, since it’s the not just about winning, but about progress and small victories. While Peter has guided many athletes to conference titles, he emphasizes the importance of small steps and consistency.
Learn more about Peter’s preferences, including his love of bricks, pizza, energy drinks, Ironman and 70.3. You’ll discover how personalized training, flexible coaching methods, and a balanced approach to life and sports can help you unlock your potential and achieve your goals.
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