Humans of Steel Part 3: Route Planning with Josh Cole
This week Michael sits down with Josh Cole, an accomplished athlete of The Endurance Edge, participant in the Humans of Steel Iron distance triathlon, and route planning extraordinaire for both the bike and run portions of Humans of Steel. Josh and Michael talk about everything that goes into planning a course for a triathlon, all of the considerations, and the importance of contingencies. If you’re an athlete wanting to plan your own mock race or learn some key tips for planning your routes for your training rides or runs, this is the episode for you.
Listen to our other Humans of Steel Stories
Part 4: Mary’s First Iron Distance Triathlon
Part 2: Athlete Perspective with Alex Lawson
Part 1: Intro with Chris Newport
Want to work with us for triathlon coaching, nutrition or testing?
Book a free consult here.
Follow us!
Instagram @TheEnduranceEdge, Facebook @theenduranceedge
Have a guest or topic you want covered on the Find Your Edge podcast? Let us know!
Contact us and let us know!