Your EDGE to Better Performance & Health

Evidence-based nutrition & triathlon coaching plus fueling, hydration & longevity solutions

Confidence

Accountability

Results

Better Health & Performance:
Do they feel like a puzzle you can’t solve?

  • You’re frustrated by not getting the results you want when you stand on the scale or finish a race
  • Searching the internet gives you piecemeal ideas but not a comprehensive plan that specifically fits your body, your health, or your family, work & travel schedule
  • Without accountability or support, you keep falling back on old habits that don’t work

Get a better answer faster
with a science-based formula designed just for you

The Endurance Edge Nutrition

Sports, Wellness & Genetic Nutrition

Get healthy for a lifetime of wellness using science based tools

Our Registered Dietitian Nutritionists use metabolic & genetic testing as well as your lifestyle preferences to dial in your personalized nutrition plan. You get the vitality & self-knowledge you’ve been lacking.

The Endurance Edge Triathlon Coaching

Triathlon & Multisport Coaching

Shatter your multisport goals!

Our certified coaches generate personalized training plans based on your zones and goals. Add in strength, mobility & nutrition know-how to help you get to the finish line well-prepared, while keeping your training in balance with your family and work life.

Triathlon Training Team

Group Triathlon Training

Join our awesome group of supportive training partners and coaches!

Ideal for novice and intermediate triathletes alike, join us for coach-led in-person  and virtual workouts! We welcome all fitness levels, body types, and ages (and no experience required!)

The Endurance Edge VO2Max Metabolic & Sweat Testing

Fueling, Hydration & Longevity

It’s frustrating to train for months only to miss performance goals, bonk, dehydrate or suffer through GI issues on race day.

We use sweat & metabolic testing to determine your perfect fueling & hydration formula and help you implement it with strategies, products & ideas. These tools translate to increased health and longevity too!

WE GET IT:
searching for a nutrition or training plan that actually works for you can be frustrating.

You shouldn’t have to figure this stuff out on your own!

Our experienced, expert coaches and registered dietitian nutritionists have helped scores of people lose weight, improve their performance, and dial in their fueling and hydration plans.

We can help you too!

What our clients say:

Healthy weight loss for cyclist, triathlete, runner

“In six months Chris helped me make more progress through appropriate nutrition and properly timed training than I saw in 2 years on diabetes and thyroid medications!”

Get in the fast lane to peak performance & health with support from our knowledgeable team of experts.

How? It’s simple:

  • Learn More About Our Services

    Thinking about getting a triathlon coach? Learn more here. What to train with a group or are new to triathlon? Learn more here. Want to get a metabolic test? Go here. Looking for help with sports, wellness and genetic nutrition? Go here.

  • Get your Personalized Formula

    We’ll use your history, preferences and any recommended testing to create a realistic, personalized plan for your performance and health.

  • Do the Work = Get Results

    Book your calls with your coach or dietitian to stay accountable, do the work, engage in the process, and get the breakthrough results you’ve been longing for!

The Endurance Edge Ironman Finisher Athlete

“I needed a coach who understands what it’s like to train for a full Ironman while working part-time and raising three kids under 10 years old. Chris excels at formulating concise workouts that maximize training effect.”

Find Your EDGE

At the Endurance Edge, we know you want to be healthy, feel great, know what’s right for you and perform your best.

The problem is, you don’t have time to figure it all out, or you may be dealing with stubborn pounds, or your race nutrition and hydration plan keeps letting you down.

When you’ve spent months or even years trying to find a solution to these tricky problems on your own, it can be frustrating to say the least.

That’s why we’ve assembled the tools and expertise you need to optimize your health and performance. Our certified USA Triathlon Coaches, Registered Dietitian Nutritionists and Exercise Physiologists have the answers. You’ll save time and get better results with a science-based plan made just for you. All you have to do is execute on it.

The Endurance Edge has helped hundreds of people break through weight plateaus and grab PRs with science-based testing and expert coaching. We can help you too!

Get the results you deserve!

Healthy weight loss with The Endurance Edge Registered Dietitian Nutritionists
The Endurance Edge triathlon athlete finishing 70.3
The Endurance Edge Triathlon Team Club

Group and 1-on-1 Triathlon Training

Train for triathlon, get social and have fun with our group triathlon training program! Or get a personal coach to help you get to your goals faster!

We’re like a gym, triathlon club, training plan, community and coach all rolled into one. We’re your team to help you stay connected and improve your fitness together!

We welcome all paces and experience levels, so long as you’re committed to supporting your teammates and asking for help from your expert coaches who are willing to guide you along the way.

The Endurance Edge Triathlon Team Club

Looking to Eat Healthier for Longevity?

Optimize your Nutrition for Maximum Daily Mental and Physical Performance

In this 9 page guide, you’ll receive:

  • Our tried and true, 4 crucial steps that are often overlooked in order to get the most out of your mental and physical performance on a daily basis.
  • Comprehensive lists of key foods that you cannot miss in your daily diet to be a high performing human.
  • A unique but easy way of customizing your portion needs based on your activity and goals.
The Endurance Edge Triathlon Team Club

Are You a New Triathlete?

The Ultimate Beginners Guide to Your First Triathlon

In this 8 module, self-paced course, you’ll learn:

  • Specific triathlon terms (including several glossaries)
  • The gear you need (and some that you don’t)
  • How to train like a triathlete
  • How to pace properly
  • What to expect on race day (plus a checklist!)
  • and more!
The Endurance Edge Triathlon Team Club

Do You Sweat a Ton (or struggle with cramping)?

Proper hydration is the easiest way to boost your athletic performance

In this guide, you’ll discover:

  • How being hydrated can help you delay fatigue, reduce muscle cramping, and avoid GI distress
  • Evidence-based sweat facts and hydration tips
  • How you can tell if you are hydrated using our easy-to-read color-coded urine chart