Supplement Safety, Quality & Effectiveness

Have you ever wondered about supplement safety, quality and effectiveness?

Well, we do too. In fact, our dietitians go to great lengths to ensure we match the safest, most effective and highest quality supplements for each clients’ health and fitness goals, genetics and needs. Whether they’re used for athletic performance or health purposes, it’s important to know what supplements are right for you.

In this Find Your Edge podcast, Chris Newport sits down with Dr. Eric Viegas, a licensed naturopathic doctor, and manager of medical operations for Fullscript’s Integrative Medical Advisory Team. An avid educator, Dr. Eric has worked with some of the top supplement brands, practitioners, and health food stores in the industry, educating practitioners and staff on the quality, benefits, risks, and research behind many common supplement ingredients. Dr. Eric joined Fullscript in the latter part of 2021 because he recognized that the technological e-commerce needs for future practitioners were only going to grow in complexity. He felt that his skills and expertise were a good fit for Fullscript; a company that values innovation, transparency, quality, education, and most importantly “helping people get better.”

What to consider when purchasing supplements

Dr. Eric loves working with Fullscript, since the company is able to dive into things that may be too overwhelming for the average consumer like sourcing, harvesting, testing and evidence for use. We also discuss safety issues like allergens and potential contaminants.

As you’ll hear several times during our discussion, visiting your trusted licensed healthcare practitioner is crucial (and yes, here’s our shameless plug for nutrition services–why haven’t you booked your free consult yet?) to ensure you’re getting the right supplements for your needs.

Can a good diet eliminate the need for supplements?

Not only can supplements be entirely too overwhelming, but many people think that a good quality diet eliminates the need for supplements. Listen to why this may not be the best option.

Is there such a thing as too many supplements?

On the other end of the spectrum, some people take a ton of supplements. In these cases, how do you know what’s working and what’s not working? What are the specific goals for taking them? Are certain amounts toxic?

What are some labs that may help determine the proper use of supplements?

Yes, there certainly are some medical biomarkers to track to determine if certain supplements are right for you, including a CBC, Iron panel, vitamin D, and more. We also pair genetic testing with standard labs as well as a thorough nutritional assessment.

Want us to help you choose the safest, most effective supplements for your dietary needs and goals?

Book a FREE Nutrition Consult with our expert licensed dietitians here.

Purchase supplements on Fullscript and know you’re getting what you ordered!

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