Triathlon & Multisport Coaching

Unleash Your Potential

Apply Here for the 2025 Season!

We know you want to unleash your potential 

BUT…

❌ Juggling training with work, family, and other commitments feels darn near impossible

❌ Your technique needs some polishing (or a total overhaul)

❌Staying consistent with training without external accountability just ain’t working 

❌You want personalized, realistic and flexible training that gets results (from an actual experienced coach, not AI or the internet)

We Got You…

Meet Your Dream Team

Our team of certified and experienced coaches want you to reach your full potential in the most efficient, effective and enjoyable way by working together to: 

triathlon finisher✅ Create your customized zones, so you know how to train properly

✅  Refine your technique, so you can get faster 

✅  Hold you accountable and give you the structure (and flexibility) you need to achieve your goals

✅  Take the workload off your shoulders by customizing your training plan to accommodate your unique time constraints, travel schedule, and life obligations

All this to give you the confidence you deserve unleash your potential and have more fun while training and racing!

In fact, our coaches collaborate regularly on how we can help you succeed. We know that coaching is all about connection and communication, so we work hard to find the right fit for you!

Apply Here for the 2025 Season!

“The Endurance Edge has provided me with all the testing and training needed to achieve every endurance goal I have set. I could not have completed my full Ironman style triathlon without their support. I highly recommend them for all endurance sports testing, training, and nutritional needs.”

—AL

“I’ve been racing in triathlons for 13 years and collected a lot of last place finishes. Thanks to two years with The Endurance Edge, today I stood on the top of the podium.”

—JC

How It Works:

  • Apply Online

    Tell us more about your goals, needs, and preferred style of coaching and we’ll get you matched.

  • Choose Your Program & Coach

    If you’re a good fit, then we’ll get you set up with your preferred Coach and Program.

  • Get Onboarded

    Go through the onboarding process, which includes a complete guide (so you get your discounts, connected to Training Peaks, etc), private hour-long consult with your Coach, and Training Zones & Fueling Formula metabolic testing, so we can personalize your zones.

  • Let’s GO!

    Do the work, communicate with your coach, learn, connect with the community, have fun and reap with rewards of improved fitness (and health)!

Apply Here for the 2025 Season!

What’s Included in our Personalized Coaching Plans

Here’s what you’ll get in your personalized training plan:

  • Specific Training and Fueling Zones

    using our unique metabolic and lactate testing, so you know how to train efficiently and effectively and know how much fuel you need (not just the auto-calculations from your watch or other internet calculator).

  • Daily, Specific, Customized Workouts

    provided in regular time intervals via a paid premium Training Peaks account which includes ongoing monitoring of fitness (pacing, heart rate zones, power zones, recovery, etc.), strength training, and nutrition tips.

  • Regular Interaction With Your Coach

    Never get confused, stuck or overwhelmed (or lost in AI)! We’re here to support you along your journey, hold you accountable, but also know that life happens. PLUS, we collaborate regularly with our entire coaching team, so if your Coach doesn’t know an answer, they’ll get support from ALL our coaches.

  • All Our Group Training Classes

    So you can workout with a group, be supported socially, and have MORE fun in our in person and/or virtual classes, clinics and socials.

PLUS, you’ll get these bonuses (’cause you’re awesome):

  • Premium Training Peaks account

    since we LOVE data, and want to see all your analytics to coach you better!

  • Exclusive access to our private athlete & coach group

    so you’ll have a like-minded community to connect with plus support and accountability

  • Velocity subscription

    for live, replay and on demand cycling, strength, yoga and mobility classes.

  • Access to our growing Triathlon Training Library

    with how-to guides, handouts (like our Nutrition Guidebook and Fueling & Hydration Worksheet), and more.

  • Exclusive discounts!

    Including tons of partner discounts plus 15% savings via Fullscript, our online dispensary

  • Free swag bag including gear, samples, and more!

    Who doesn’t love some freebies?!?

**There is a 6-month minimum coaching requirement to help you meet your goals. Due to the personal nature of our services, we only accept a limited number of athletes. Apply to see if we make a good match or contact us for more information. 

Apply Here for the 2025 Season!

Meet Your Coaches

Triathlon & Multisport Coaching Programs

  • The VIP Athlete

    This is our highest value program with the most coach-athlete engagement and the fastest success rates

    Get fully immersed in this comprehensive program that includes all our experts and unlimited services available at The Endurance Edge, including nutrition, sweat & metabolic testing, and coaching sessions (including swim lessons), plus our Team training program.

  • The Platinum Athlete

    Ideal for new athletes who need more regular accountability and feedback

    Enjoy a dedicated call with your coach on a weekly basis to review the past week, lay out expectations for the upcoming week (and beyond), and troubleshoot.

  • The Gold Athlete

    Ideal for the “hands-off” or virtual athlete looking for personalized, results-driven coaching.

    This program includes a 15-minute coaching call every other week plus a training plan in 2 week blocks.

Apply Here for the 2025 Season!

“My experience with The Endurance Edge has been nothing short of amazing! I started working with Chris this Spring to train for my first full Ironman. Her commitment to my success and attention to detail were astounding from the start and throughout my training. Our coaching calls never felt rushed and she always took the time we needed to answer my questions. I could tell she was listening carefully to my feedback as it was evident in the workouts that she would schedule for me. Chris helped to fit my workouts into my schedule and understood the importance of work/life/training balance. In addition to tailored endurance-focused workouts, Chris provided creative home strength exercises and challenges that changed each month to keep it interesting. On the weekends she hosted open-water swim sessions where I met the strong community of athletes at The Endurance Edge. I was pleased with the sweat and metabolic testing services, as well. When COVID-19 canceled our races, Chris went the extra mile to organize a small Ironman “race” of our own. She spent countless hours working with her athletes to develop a course, write a detailed race manual, recruit volunteers, and then on race day spent 17+ hours on the course providing support and encouragement. I accomplished my 10-year-long goal to complete an Ironman and Chris and The Endurance Edge community made it a fantastic experience!”

-MW

“I met Coach Chris at an Xterra Tri a couple years ago and almost immediately knew I could mesh well with her as my coach. I was self-coached for many years, always trying to find the right balance between business travel, fluctuating work hours, training load, weight lifting, swim/bike/run for tri, etc… I immediately recognized Chris’s talent for understanding the data and tailor fitting a training regiment to my ever changing travel schedule. She is basically always available and super flexible to accommodate her athletes. Most importantly, she is very real. Meaning… she isn’t going to do the work for you. She isn’t going to hold your hand and pat you on your rump to get you motivated to do the work. BUT… she certainly will be your #1 cheerleader when you do the work and accomplish your goals… big difference, which I truly appreciate. I can’t say enough about the help Chris and the EE team have given me. The podcasts are great and informative with the occasional blooper that just reminds you that they are real people just doing what they love. I truly enjoy being part of their team.”

—JG

Apply Here for the 2025 Season!

The Endurance Edge

(919) 230-7897
Located inside the Triangle Aquatic Center
275 Convention Drive
Cary, NC 27511
Map | Contact Us

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