1cupunsweetened vanilla almond milkor milk of choice
1cupblueberriesfresh or frozen
1Talmond butteror other nut butter
1/2bananafresh or frozen
1tspcinnamon
sweetener of choiceoptional
1scoopunflavored protein powderoptional
Instructions
Place all ingredients in the blender in the order listed and blend until smooth. Enjoy!
Notes
Nutrition facts (using myfitnesspal.com)329 calories, 12g fat (11g monounsaturated), 39g carbohydrates, 11g fiber, 26g protein, 58% DV for calcium, 13% DV vitamin A, 14% DV vitamin C