DIY Tropical Escape Yogurt
Servings: 1
Calories:
Ingredients
- 1/2 cup plain Greek yogurt or plain whole milk yogurt of your choice
- 1/2 cup pineapple chopped
- 2 T almonds slivered
- 2 T coconut shredded
Instructions
- Put all ingredients in the order listed in a bowl and enjoy. If you're taking it to-go, put the yogurt and pineapple in one container and almonds and coconut in another container or baggy, then mix together when you're ready.
Notes
Nutrition facts (using myfitnesspal):
280 calories, 17g fat, 21g carbs, 3g fiber, 14g sugar (one teaspoon less than the original!), and 14g protein (2 more than the original!). Use 2% yogurt to save 15 calories, but just try the full fat version. Regardless, you can use it as a sour cream substitute or in smoothies.
280 calories, 17g fat, 21g carbs, 3g fiber, 14g sugar (one teaspoon less than the original!), and 14g protein (2 more than the original!). Use 2% yogurt to save 15 calories, but just try the full fat version. Regardless, you can use it as a sour cream substitute or in smoothies.