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+ servings

Lentil "Meat"balls

Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Main Dish, Side Dish
Cuisine: Italian
Servings: 15 meatballs
Calories:

Ingredients

  • 1 cup black lentils uncooked
  • 2 cups water
  • 1 each egg
  • 2/3 cup breadcrumbs or gluten free breadcrumbs
  • 1/4 cup tomato sauce
  • pinch garlic powder
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  • Combine lentils and water in a pot and bring to a boil. Reduce down to a simmer and cook for about 20-25 minutes, or until lentils are soft.
  • Once lentils are cooked, drain excess water and set aside.
  • Combine cooked lentils, egg, breadcrumbs, garlic, tomato sauce, salt and pepper in a food processor or blender.
  • Blend to combine all ingredients.
  • Once desired consistency is achieved, roll into balls. If batter is too sticky add more breadcrumbs.
  • Once all the "meat"balls are rolled out. Heat olive oil over medium heat in a skillet and brown/cook meatballs until heated all the way through.
  • Add to your favorite, pasta, zoodles or salad and enjoy!